Welcome to Food Actions

 

Healthy living is a journey and Food Actions helps you play the game of life to WIN!  We are passionate about food and nutrition, greater still, we are wholeheartedly passionate about your success. We believe true wellness is whole wellness that comes from a balance of life's core elements: physical, mental, emotional, spiritual, relational, and financial health.

 

Create a new blueprint for your life and live the way God created you to live: on purpose.

 

What we think creates our actions and our health is a result. A negative mind can lead to negative results, including poor health. At Food Actions, our mission is to help you discover your true self in order to live the result of abundant joy and peace!

 

"For out of the overflow of his heart his mouth speaks."  ~Luke 6:45

 

Vision:

To Love On People Striving to Live Healthier.

 

   striv-ing n.   a. an effortful attempt to attain a goal. b. an earnest and conscientious activity intended to do or accomplish something.

 

Mission:

To turn Striving into Thriving through Holistic Sustenance.

 

   thriv-ing v.   a. to grow or develop well or vigorously. b. prosper; flourish.

 

   sus-te-nance n.   a. means of support; Living; Food; Nourishment. b. the act of sustaining. c. the state of being sustained. d. supplying or

                                   being supplied with the necessities of life. e. something that gives support, endurance, or strength.

 

What is your health worth to you?

   health n.   a. the condition of being well or free from disease. b. flourishing; overall condition of someone's body, mind or soul.

 

"Health" is defined by Merriam-Webster as the state of being free from disease. Notice that the definition of health mentions nothing about losing weight, looking good, or feeling a certain way.  However, a person who is 100% healthy IS free from disease and, therefore, free of symptoms including excess weight and pain.  It also means a healthy person is free of symptoms we don't feel, such as elevated cholesterol and high blood pressure.  How wonderful would it be to live absolutely symptom free... to live in a state of health?!

 

With true health comes a quality of life that is empowering, energy creating, and life-giving. It opens opportunities; it sustains us. True health keeps us full, literally and figuratively, so we can overflow to aid, support, and encourage the people we love. I believe that true health is comprehensive; where Webster states health as the "overall condition of...body, mind OR soul" I believe it to be the overall condition of our body, mind AND soul.

 

It's my belief that true health comes from more than just food or exercise.  Although those things are extremely important, I believe that a balance of physical, mental, emotional, relational, financial and spiritual health is core to true overall wellness. Just like different tastes in food, each persons health journey is as individual and unique as they are.  And health is definitely a journey as no one is 100% healthy all the time!  It is our mission at Food Actions to meet you where you are on your journey and to be with you to achieve your very individual next steps and goals. In the journey, we can come together in His story to thrive!

 

"Trust in the Lord with all your heart... This will bring health to your body
    and nourishment to your bones."  ~Proverbs 3:5,8 (NIV)